With a wide variety of dance flavors ranging from Pop and Hip-Hop to Latin and World dance fusion classes, our in-person dance workouts will keep you moving and motivated. Our Seattle studio has been THE home for dance fitness classes since 2006. When it comes to original formats and choreography, we deliver! Each instructor and format brings a unique spin to class – try different classes to test our different choreo, or return to the same class each week and improve your moves.įrom the warm-up set to the cool-down stretch, dance classes at our gym will put a smile on your face, leave you dripping with sweat and have you looking forward to more! Dance fitness classes offer some of the best combinations of fun and exercise for every level and ability. Our instructors have more than 100 years of teaching and performing experience collectively. Renowned in the greater Seattle area for our dance classes, our Roosevelt studio has one of the top Dance Fitness programs in the Pacific Northwest. We like to think of it as music and movement therapy for the body, mind and soul! When dancing to your favorite tunes in a group setting, something magical happens – you start smiling more and worrying less. If you live in the Roosevelt, Green Lake, Wallingford or Ravenna neighborhood, our Seattle gym is located near you. Dance classes release endorphins that can boost your mood & increase your mental clarity. Dance fitness classes are an opportunity for creative self-expression and personal empowerment. Once that beat drops, everything else disappears except you, the music and the dance floor. In the fitness industry, nothing quite compares to the power and pleasure of dance.
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